A nurturing treatment which reconnects body and mind. This is an outcome based massage focusing on relaxation and releasing the build-up of stress in our body and mind. We will work together to agree an outcome for the session which may be to focus on a particular area of tension in the body, or it may be to hold a particular intention for the mind, all whilst dropping you into your parasympathetic nervous system allowing your mind to free flow whilst your body receives the healing power of touch. This massage uses a blend of advanced bodywork techniques from both East and West including trigger point, fascial work, acupressure and stretching with a truly holistic approach. You can expect to leave your massage feeling more empowered and informed about your body and what it needs.

Extended treatment time means we can cover more than one main treatment area, or spend more time in one problem area, or take the relaxation deeper.

Commit to your self care routine and get your monthly massage dates booked in whilst saving money. 3 treatments booked and paid for in advance saves you £30. A great way to give yourself the real benefit of regular massage. This package also makes a lovely gift for someone you care about.

A deeply relaxing and restorative treatment tailored entirely to your needs and your stage in pregnancy. A full treatment involves a combination of techniques such as Swedish, Acupressure, Deep Tissue, gentle stretching, breathing and guided visualisations. Massage during pregnancy can help you adjust to the dramatic changes you are experiencing as you prepare for childbirth. It is safe at any stage during pregnancy. There are many well-documented benefits to regular pregnancy massage including reduced anxiety and back pain, improved mood and sleep, reduces musculoskeletal strain and pain, as well as calmer, shorter and less intervened birth experiences. Pregnancy Massage is usually undertaken with you in the side-lying position and supported with lots of cushions. We can adapt the set up to suit you and your needs on the day.

Post Natal massage is usually suitable from 6 weeks after giving birth and can be appropriate for many years after giving birth. It is a fantastic way to help restore your body after pregnancy and birth, as well as helping to relieve any aches, pains and tiredness you may have while caring for your new baby. Each treatment is tailored to your individual needs and includes a combination of relaxation, deep tissue and remedial massage techniques, gentle exercises and stretching. Regular Postnatal Massage can help to give nurturing and emotional support, to alleviate the muscle strain of pregnancy and childbirth, to promote pelvic floor healing and rebalance the spine and pelvis, to restore and normalise abdominal structures, to facilitate healing after a caesarian birth, restore normal walking patterns, to prevent and relieve back and neck pain caused by newborn care and to aid breastfeeding. You are welcome to bring your baby to the session so that he/she can lie next to you while you are being massaged. Alternatively, you are welcome to bring a friend or partner to help care for your baby while you enjoy your massage. Please let us know if you do plan on bringing your baby so that we can make sure you are both very comfortable.